2026 Edition, A Marie Cole Experience
Find Your Kryptonite Food
Most people have only one to four true trigger foods, not an endless list of forbidden things. This is a real, honest process for finding your specific patterns, so you can still live your life, not another set of restrictive rules.
One-time purchase. Works on your phone or computer. Yours to keep.
A real taste, before you buy
A note before you start. This is not a diet, and it will not hand you a list of foods to fear. What it gives you is a real process for noticing your own honest patterns, what happens, how you feel, and why food sometimes becomes the answer. It only works if you are genuinely honest with yourself while using it.
A peek inside
Understanding Your Kryptonite Foods
Most people have one to four, not an endless list
Accept that this is about specific triggers, not a general list of bad foods.
Why this matters. Almost nobody actually struggles with every food equally. Most people have a small, specific set of foods or situations that reliably lead to overeating, everything else is genuinely fine in moderation.
Recognize that restaurants, situations, and emotional states can be triggers just as much as specific foods.
Let go of the idea that identifying a trigger means banning it forever.
Try this right now, free
Think back to the last time you overate, and write down what was happening around you, not just what you ate. Who were you with, what were you feeling? That situation is usually the real trigger, and noticing it is where the whole thing starts.
What is inside
6 guided sections, each with the task, why it matters, and how to actually do it
A 7-Day Kryptonite Journal tool that surfaces your real pattern from honest daily entries
Find your one to four true triggers instead of fearing every food
A navigation plan for living around your triggers, no restriction required
Your progress saves automatically, come back any time
Works instantly on phone or computer, nothing to download
What people are saying
Very informative, thought provoking, and truly helped me better understand how I eat.
Dana W.
Ready to find yours?
Stop fighting every food and start understanding the few that actually trip you up. It takes minutes to begin, and it is yours to keep.
Get It Now, $27
How it works: buy once, and you get a private link to your full interactive tool, ready on any device in under a minute.
